So this week was "lower" carbs than my previous meal plans. I'll be honest I didn't really feel it. I have not been hungry or low on energy overall. It has been a little harder to get out of bed super early-but what I haven't been able to do in the morning, I have more than made up for in the afternoons. I really feel like I killed all of my workouts this week. No drops in lifting weight-and even increased on a few exercises!!
Emotionally I have felt content and balanced this week too. Of course I have had cravings and want to eat the entire pastry section of the grocery store, but as soon as I actually consume one of my meals,I feel fine again (and even full).
Noticing lots of muslce in my upper body,which is making me quite excited:) My legs of course still need to come down-but I am noticing progress.
I am at 114lbs-and lost another 0.5 inch off my waist and thighs so all in all a successful week.
Been watching the Olympia via webcasts-God is that ever inspiring!! The girl's physiques are soooo impresive. Another year of solid training and I will be that much closer to my ideal look too ;)
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